Upgrade your relationship with stress: shed your baggage and develop systems for catching and releasing stress. 

SVWL community member and leadership coach, Ashleigh Kilcup, will be leading this workshop to help you have a healthier relationship with stress. Understand your stress sources and learn to identify and process the stress in real time.

In this workshop format, you’ll have the opportunity to connect with other women leaders from the Valley, have space for introspection and walk away empowered with real tools to inspire your leadership journey.

Location update 2/20: We were able to confirm a new location! We’ll be meeting at Park Street Healing Arts in North Bend.

This quarter, the Snoqualmie Valley Women in Leadership Community is exploring the themes of stress and burnout. Each quarter we offer a workshop for community members to connect deeper with each other and explore ways to grow and feel supported.